Waiting for my coffee to make, I read, in Reader's Digest, I come across "50 habits of Naturally Thin People," and realize I have no habits of a "Naturally Thin Person"...
6. Coffee saver Instead of pouring that 1/3 cup of half-and-half (a whopping 105 calories!) into your mug, replace it with the same amount of 2% milk. Saves 60 calories.... too late already pored it.
5. Be a ballerina As your coffee drips, stand sideways, put one hand on the counter, and lift the outside leg straight out in front of you, keeping it extended.... I barely have time to make my coffee let alone work out while I am waiting on it.
I must work out tonight, when I get home at 8 p.m. I have to find the time.